I got a whole salmon fish head (halved) from NTUC Finest the other day for just slightly over $3! I figured my favourite (and no doubt the easiest) way to cook this part of the fish is to make a soup out of it.
Soups are really easy to make - just throw in the ingredients and leave it to boil/simmer. It is just THAT simple. I also added a fair variety of vegetables to this salmon fish head soup to give it more flavour and extra vitamins.
I used:
a whole salmon fish head
black fungus
carrots
celery
tomatoes
mushrooms
1/4 block of butter
You can add more or less of the above stuff, it's really up to you. If you're afraid of the fishy smell, you can throw in a few slices of ginger.
I stir fried the mushrooms in butter first, added the rest of the ingredients and season with salt, pepper, tumeric and nutmeg .
Fill the pot with just enough water to cover everything and leave it to boil and then simmer. 2 hours in the pot should do the job but if you have plenty of time, leave it a little longer to get more flavour.
Can't finish the soup? Fret not. Just remove the vegetables and fish head from your soup and store the liquid in your freezer as a stock.
Stocks, whether chicken, fish or beef are a great way to add an amazing kick to your stews or other soups.
If you're lazy, you can just heat it up and have it as a simple soup, lol.
No comments:
Post a Comment